SECT CrossFit is a 2,300 sq-ft., premier strength & conditioning facility located in Baltic, CT. We offer a variety of high-performance fitness and sports training programs for all ages and ability levels. SECT CrossFit is also New London County's first licensed CrossFit-affiliated gym, introducing CrossFit training to the area as early as November 2007. Each of our training programs is tailored to meet your individual ability level, so there is no need to fear that you "can't do it." Our instructors will carefully guide you every step of the way towards a balanced, comprehensive fitness.
Our focus has always been on excellence and offering the best fitness training available to our clients. Our programs are safe, time-efficient, effective, intense, but most of all FUN. Yes, you will be challenged in each training session. However, under the watchful eyes of our instructors, and the support of the SECTCF community you will be working towards the best shape of your life, while having a fun time doing it!