SECT CrossFit is a 2,400 sq-ft., professional strength & conditioning facility located at 1031 Norwich-New London Turnpike in Uncasville, CT. We offer a variety of high-performance fitness and sports training programs for all ages and ability levels. SECT CrossFit is also New London County's first licensed CrossFit-affiliated gym, introducing the CrossFit training program to the area in November 2007. Each of our training programs is tailored to meet your individual ability level, so there is no need to fear that you "can't do it." With the help of our knowledgeable instructors, you will carefully be guided every step of the way towards a balanced, comprehensive fitness.

Our focus has always been on excellence and professionalism in our all of our fitness training programs. Our programs are safe, efficient, effective, intense, but most of all FUN. Yes, you will be challenged in each training session. However, under the watchful eyes of our instructors, and the support of the SECTCF community you will be working towards the best shape of your life! The training session varies everyday to keep you progressing and to encourage you to push yourself to new limits.  You won't get bored and you'll actually look forward to coming because everyday is something new, exciting, and challenging!