<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-5704600649740072102.post3986770648297817072..comments</id><updated>2009-12-21T20:28:43.246-05:00</updated><title type='text'>Comments on SECT CrossFit, LLC: Meet Mike S.</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.sectcrossfit.com/feeds/3986770648297817072/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5704600649740072102/3986770648297817072/comments/default'/><link rel='alternate' type='text/html' href='http://www.sectcrossfit.com/2009/12/meet-mike-s.html'/><author><name>Randy Tarasevich</name><uri>http://www.blogger.com/profile/03386935573090077820</uri><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5704600649740072102.post-3752530129951722713</id><published>2009-12-21T20:28:43.246-05:00</published><updated>2009-12-21T20:28:43.246-05:00</updated><title type='text'>I've been wanting to redo "Fran".  It's been about...</title><content type='html'>I&amp;#39;ve been wanting to redo &amp;quot;Fran&amp;quot;.  It&amp;#39;s been about a year.  Under 10 min. is the first step Rob.  Keep at it!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5704600649740072102/3986770648297817072/comments/default/3752530129951722713'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5704600649740072102/3986770648297817072/comments/default/3752530129951722713'/><link rel='alternate' type='text/html' href='http://www.sectcrossfit.com/2009/12/meet-mike-s.html?showComment=1261445323246#c3752530129951722713' title=''/><author><name>Randy Tarasevich</name><uri>http://www.blogger.com/profile/03386935573090077820</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='08071925404537101652'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.sectcrossfit.com/2009/12/meet-mike-s.html' ref='tag:blogger.com,1999:blog-5704600649740072102.post-3986770648297817072' source='http://www.blogger.com/feeds/5704600649740072102/posts/default/3986770648297817072' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-5704600649740072102.post-9217099467006121439</id><published>2009-12-21T19:42:45.340-05:00</published><updated>2009-12-21T19:42:45.340-05:00</updated><title type='text'>Just cut 40 seconds off of my Fran time. Finished ...</title><content type='html'>Just cut 40 seconds off of my Fran time. Finished in 9:20.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5704600649740072102/3986770648297817072/comments/default/9217099467006121439'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5704600649740072102/3986770648297817072/comments/default/9217099467006121439'/><link rel='alternate' type='text/html' href='http://www.sectcrossfit.com/2009/12/meet-mike-s.html?showComment=1261442565340#c9217099467006121439' title=''/><author><name>Rob Kearney</name><uri>http://www.blogger.com/profile/08456175529333128976</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.sectcrossfit.com/2009/12/meet-mike-s.html' ref='tag:blogger.com,1999:blog-5704600649740072102.post-3986770648297817072' source='http://www.blogger.com/feeds/5704600649740072102/posts/default/3986770648297817072' type='text/html'/></entry></feed>