<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-5704600649740072102.post3780620845391326736..comments</id><updated>2010-01-28T21:56:01.077-05:00</updated><title type='text'>Comments on SECT CrossFit, LLC: 
WOD:
Clean, 1RM
Bench Press, 1RM
Overhead Squat, ...</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.sectcrossfit.com/feeds/3780620845391326736/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5704600649740072102/3780620845391326736/comments/default'/><link rel='alternate' type='text/html' href='http://www.sectcrossfit.com/2010/01/wod-clean-1rm-bench-press-1rm-overhead.html'/><author><name>Randy Tarasevich</name><uri>http://www.blogger.com/profile/03386935573090077820</uri><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>0</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage></feed>