Sunday, December 20, 2009

Blizzard of '09


Rest day...or get in a shoveling endurance workout like I did for 2+ hours today.

In other news, ol' Rip put out a new article on startingstrength.com on the Squat, his early days in the weight room, and when he finally stopped leg pressing. Read it here:
http://startingstrength.com/articles/squat_rippetoe.pdf

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